So yesterday, I finally cut the jumprope that came with the 20 Second Fitness Program which is totally adjustable to whatever length you need it to be. I had a feeling that jumping rope was coming as we hadn't seen it since WEEK ONE WARMUP - we all just jumped that day because there was only one rope. My daughter also found a jumprope yesterday suddenly unburied from the rubble that may be the closet with the toybox that exploded..
Anyway, here's our skills:
We may have been better off just jumping, it could go either way...
We usually do our workout in the early evening either before or shortly after dinner depending on what else is going on. Last evening we did the first 4 minute set which is followed by the cardio 4 minute set which - I'm telling you, wears even the kids out: I gotta tell them to get off the couch, no lie. I expected the cardio set to include jumping rope.
Nope, our old pal
Spence surprised us at the end of the heart pumping cardio including my
- FAST FEET -
the L O N G E S T 20 Seconds of 20 Second Fitness
THAT NOW - Breathing heavy already and sweating we were in for an extra added bonus set of jumping rope!!
Now I didn't mean to lie but I told you last week that I would post my measurements and stuff Friday, but I remembered #blogboycottday was Friday then #wineparty happened which resulted in me being absolutely useless on Saturday and so anyway HERE THEY ARE. No big changes in weight but the inches are reducing and I am back in my jeans! WOO HOO!
Here is what is included in the 20 Second Fitness Program:
- 40 Workouts on 6 DVDs
- Set of Gym quality resistance bands
- Food Guide to Smarter Eating
- Wall calendar to track progress and success
- Adjustable jump rope
If you are interested in purchasing 20 Second Fitness with their 60-day money-back guarantee and hassle free returns, I have a special coupon code for you to use to get FREE SHIPPING in the and a $15 discount for orders to and overseas.
20 Second Fitness coupon code: 'coffee lovin mom'.
Please let me know if you order,
I am taking this journey along with these other great bloggers and would
love to include you!
Kim at What's That Smell?
Mariana at Green Mama's Pad
Maggie at My Little Review Corner
Paula at Frosted Fingers
Shasta at Faithfully Frugal and Free
Rachel at Yellow Tennessee
Alison at Being Alison
Annie at Mama Dweeb
Christa at Little BGCG Reviews
Danw at Dawn's Daily Diggs
Nicole at The Blonde Critic
Nina at The One Fantastical
Jessi at Jabbering Jessi
Crystal Simply Being Mommy
Connie at MiscFinds4u
Kathleen at Life With 4 Boys
Brandy at Happily Blended
**We never really curse his name, we just thank him with sarcasm.